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Insightful Living Blog
Creating Mindfulness,
DISCOVERING JOY
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Carmen A. Rivera
Aug 1, 20133 min read
Dealing with Anger
How do you deal with anger? Do you become aggressive? Do you suppress it? Do you calm down the anger?
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Carmen A. Rivera
Jul 1, 20133 min read
What Does it Mean to be Human?
The question of what it means to be human has been asked for centuries. Philosophers, anthropologists, mystics, and everyday people have pon
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Carmen A. Rivera
Jun 1, 20132 min read
The Way to Mindful Living
A couple of months ago I spent a week in the western peninsula of Costa Rica learning how to live more in the moment.
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Carmen A. Rivera
May 1, 20132 min read
The Magic of Forgiveness
All of us, at some point in our lives, have felt wronged. Wounded, hurt by the actions of another. In some cases, the hurt may have been sma
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Carmen A. Rivera
Nov 1, 20122 min read
Freedom: Are You Ready for It?
Are you living authentically? Are you being true to who you really are? These are not easy questions.
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Carmen A. Rivera
Oct 1, 20122 min read
In Pursuit of Happiness
We all believe that we know what will make us happy. Each of us has an idea of what that might be — good health, financial freedom, a loving
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Carmen A. Rivera
Sep 1, 20122 min read
Awake & Aware: The Journey Beyond Yourself
Who are you? What is Self? Freud divided the Self into the id, the ego, and the superego.
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Carmen A. Rivera
Aug 1, 20122 min read
Living Fearlessly
What does it mean to live fearlessly? Does it mean to live without any fear? Doesn’t fear play a role in keeping us safe from harm?
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Carmen A. Rivera
Jul 9, 20121 min read
Power of Words
If you’ve ever wondered how much power words can have on your life, consider the impact a simple change of words can have on an outcome.
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"And the trouble is, if you don't risk anything, you risk even more."
Erica Jong
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