top of page

Insightful Living Blog
Creating Mindfulness,
DISCOVERING JOY
Search


The Truth About Aging
There is truth to the saying, “Old Age is Not for Sissies.” Old age doesn’t happen all at once. It creeps up slowly, like a thief in the...
Carmen A. Rivera
Feb 12, 20242 min read
4 comments


Feeling Stuck? Here's What to Do
Do you ever feel like your life is not enfolding the way you thought it would? That where you are is not where you want to be? And there...
Carmen A. Rivera
May 19, 20233 min read
0 comments


Awakening Your Senses: Living Fully in Beauty and Joy
We are sensous beings. It's through our senses -- smells, sounds, tastes, sights, sensations -- that we experience life.
Carmen A. Rivera
Jun 21, 20212 min read
0 comments


Discovering Your Authentic Self
Is the person the world sees really who you are? How real are you being in your life? Sometimes it feels difficult to show up in our life...
Carmen A. Rivera
Jun 1, 20182 min read
0 comments


The Time of Your Life
Time has always been an elusive concept, but that hasn’t stopped us from trying to capture, measure and control it. One way of looking at ti
Carmen A. Rivera
Feb 25, 20152 min read
0 comments


Power of Words
If you’ve ever wondered how much power words can have on your life, consider the impact a simple change of words can have on an outcome.
Carmen A. Rivera
Jul 9, 20121 min read
0 comments
"And the trouble is, if you don't risk anything, you risk even more."
Erica Jong
bottom of page